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IF YOU EVER FEEL A CHEST COLD COMING ON OR JUST FEEL LIKE CRAP…MAKE YOUR OWN QUININE. IT IS MADE OUT OF THE PEELINGS OF GRAPEFRUITS AND LEMONS, …BUT ESPECIALLY GRAPEFRUITS. I WILL GIVE YOU THE RECIPE HERE AND YOU TAKE THIS CONCOCTION THROUGHOUT THE DAY…

12. OR YOU CAN MAKE A TEA OUT OF IT AND DRINK IT ALL DAY. THIS SHOULD TAKE AWAY ALL YOUR FEARS ABOUT THIS VIRUS, BECAUSE YOU NOW HAVE THE DEFENSE AGAINST IT AND MANY OTHER THINGS.

13. IF YOU TAKE ZINC WITH THIS RECIPE, THE ZINC PROPELS THE QUININE INTO YOUR CELLS FOR A MUCH FASTER HEALING.

14. HERE IS ALL YOU NEED TO DO TO MAKE YOUR VERY OWN QUININE……TAKE THE RIND OF 2-3 LEMONS, 2-3 GRAPEFRUITS. TAKE THE PEEL ONLY AND COVER IT WITH WATER ABOUT 3 INCHES ABOVE THE PEELS. PUT A GLASS LID ON YOUR POT IF YOU HAVE ONE, A METAL ONE IS FINE IF YOU DON’T.
15. LET IT SIMMER FOR ABOUT 2 HOURS. DO NOT TAKE THE LID OFF OF THE POT TILL IT COOLS COMPLETELY AS THIS WILL ALLOW THE QUININE TO ESCAPE IN THE STEAM.

16. SWEETEN THE TEA WITH HONEY OR SUGAR SINCE IT WILL BE BITTER. TAKE 1 TABLESPOON EVERY COUPLE OF HOURS TO BRING UP THE PHLEGM FROM YOUR LUNGS. DISCONTINUE AS SOON AS YOU GET BETTER.