Make Yourself Cozy: A Guide for Practicing Self-Care by Katie Vaz
- Make Yourself Cozy: A Guide for Practicing Self-Care
- Katie Vaz
- Page: 128
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781449493684
- Publisher: Andrews McMeel Publishing
Pdf files free download ebooks Make Yourself Cozy: A Guide for Practicing Self-Care English version by Katie Vaz
Make Yourself Cozy: A Guide for Practicing Self-Care by Katie Vaz Embrace the cozy pleasures of life with Katie Vaz’s interactive guide to self-care. Freshly baked bread. Cloud-like pillows. Lavender tea. Katie Vaz’s book on self-care shows readers how slow, cozy warmth can help them deal with the anxieties and challenges of everyday life. Filled with tips for creating the perfect atmosphere of coziness (super soft blankets, fluffy robes, and something binge-worthy on TV) as well as sweet, gentle prompts that inspire readers to fill in their own content (“Fill these clouds with words that make you feel light and free”), this book encourages all of us to slow down and find joy in the little things.
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Yes, I should be practicing self-carebut when on earth would I? We all KNOW as parents . So take a leap and put yourself first by stepping outside of your comfort zone and making a new connection. .. They can recommend treatment, schedule further visits if necessary and guide you towards using A cozy spot to land. Blog — Katie Vaz
With the start of fall coming, that means my book Make Yourself Cozy: A Guide forPracticing Self-Care will be coming out soon! I cannot wait to share it with you! Napa mma - Damian Kuzdak
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My second book, MAKE YOURSELF COZY: A GUIDE FOR PRACTICING SELF-CARE is now available for pre-order! Visit www.katievaz.com to find all the links BIG NEWS! I have two new books on the way! — Katie Vaz
First up is MAKE YOURSELF COZY, an illustrated, interactive guide for practicingself-care and emphasizing the importance of “me time. Burnout: How to Take Care of Others Without Burning Out | Time.com
We're told that self-care is the answer: Give yourself a treat; you deserve it. One particularly potent form of self-care involves transforming our relationship with ourselves—in particular, practicing self-compassion. Self- compassion is remembering that we all make mistakes, instead of beating
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