Periods are messy days of a women’s life nobody wants to entertain periods they just want to get rid of them as early as possible. Menstrual cycle is monthly process which appears after completing 26 to 28 days of cycle. Sometimes women don’t want their periods to appear during festive occasion, an important wedding, seminar, meeting or camping trips as periods can disturb their routine and causes not required chaos, to avoid this periods can be controlled by following some tricks and natural methods which makes you learn how to make your period come faster.
There are no guaranteed methods that can make your period to arrive immediately or within a day or two however around the time their period is due a person may exercise few belowmentionricks to make them appear faster.
- Exercise: doing exercise regularly may loosen the muscles and help period to come little faster sometimes people have irregular periods due to vigorous exercise regimes so gentle exercise would be better to seek How To Make Your Period Come Faster
- Orgasm: you may not believe but orgasm also helps you to make your period come faster the combination of the hormones produced during sexual activity and uterine contraction during orgasm dilates the cervix and helps uterus to shed its lining which resultsin periods.
- relaxation: relaxing and de-stressing helps a person to get their wish fulfilled for early periods a stressed person may have absent irregular period so involve yourself in gentle yoga,meditation and spending time with your friends which helps keeping stress levels down.
Natural methods for how to make your period come faster
Below here are mentioned some effective natural methods to induce early periods:
- PARSLEY: take fresh parsley and pour some boiled water over it and allow it to steep for about five minutes before drinking as parsley contains high level of vitamin C which helps in inducing uterine contractions but if you are pregnant or breastfeeding mother then drinking of parsley tea is strictlyprohibited.
- TURMERIC: it is considered as the most traditional method to induce early periods effecting progesterone and estrogen levelsturmeric can be included in numerous ways to your diet it can be added in vegetable dishes, curries or rice you can also take turmeric in warm water and milk.
- GINGER: it is remedy for many diseases and inducing periods, ginger helps in causing uterine contractions which helps in arriving your period faster take a raw ginger peel it and slice it boil one cup of water and add ginger to it, boil it for five minutes and strain the tea you can add sugar or honey if you do not like its taste.
DONG QUAI: it is an herb, native of China and is used for hundreds of years to help inducing periods. Dong Quai improves blood flow to the pelvis and stimulates the muscles in the uterus and triggers uterine contractions which results in periods.