Are you looking for a healthy and fit physic? Along with exercise and other healthy routine, food is an important consideration for all of you. It is the best time to consider some healthy dinner ideas. It is the time for you to get some lighter, simpler and healthy variations of dinner. Also the ideas of dinner should not be restricted to only the elders. Even the kids must have some healthy meals. Along with the health benefits the dish should be tasty as well.
Top healthy dinner ideas
- Kerala mutton strew
This is one of the keralian dishes which you will really love to taste. The ingredients involved in this recipe are mutton, carrots, coconut, potato etc. Also, it includes good amount of chillies which will boost your taste buds. The recipe is filled with good amount of nutrients such as vitamins, proteins and irons. This is one of the delicious dinner item which you can have with rice or chapatti. Some people have it without anything.
- Low fat pepper chicken dry
If you are targeting chicken in your meals it is very important to choose it from the low fat variations. Also the preparation process do not have such ingredients that can make it very spicy and filled with fat. The low fat pepper chicken dry is something that you will really relish. This is also a snacks item that you can have with tea.
- Grilled streak Tortilla Salad
The ingredients that you require here are skirt steak, plum tomato cut into pieces, thinly sliced jalapeno, sliced scallions, arugula, charred flour tortillas. Also preparing it is quite easy. Following are the steps:
- First of all you have to season the season streak with salt, pepper and chilli powder.They set it for grilling. Do the grilling for 3-4 minutes in each side
- Take a bowl and toss Jalapeno, plum, scallions, tomatoes, pepper, salt etc
- Now toss with arugula and cilantro
- Fold the streak and serve them with charred flour tortillas.
- Salmon with grilled egg plant and chick pea croutons
This is one of the healthiest dinner recipes which you can serve to the guests at dinner. The salmon present in it will include omega 3 fatty acid in your diet. The egg plant in the recipe is rich in high fibre. Also, it has low calorie which will keep you away from heart disease. Also, it helps in weight loss and control in blood sugar level.
- Rustic smoky glazed chicken veggie bake
Pre heat the oven with 450 degrees F. Now, take a baking sheet add the vegetables with salt and pepper over it. Now take it inside the oven the roast for 10 minutes. Now take another baking sheet and toss 2 teaspoon of olive oil and salt and rub it with green beans and mushroom. In the same way you have to cut the chicken pieces and prepare it in the same way. You have to roast both veggies as well as chicken for 20-30 minutes. Now pour it in serving plate and season with parsley and lemon.
