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Great chart to keep handy!

6 months ago

Great chart to keep handy!

image

One of the best habits I have, and the friends I am in "healthy challenges" with includes drinking enough water, to stay hydrated. Dr. F. Batmanghelidj, MD in his book, You're not Sick, your're Thirsty, makes for good, compelling and inspirational reading. My go to book when I fall off the water wagon!

4 months ago

One of the best habits I have, and the friends I am in "healthy challenges" with includes drinking enough water, to stay hydrated. Dr. F. Batmanghelidj, MD in his book, You're not Sick, your're Thirsty, makes for good, compelling and inspirational reading. My go to book when I fall off the water wagon!

One of the best habits I have, and the friends I am in "healthy challenges" with includes drinking enough water, to stay hydrated. Dr. F. Batmanghelidj, MD in his book, You're not Sick, your're Thirsty, makes for good, compelling and inspirational reading. My go to book when I fall off the water wagon!

Great chart to keep handy!

7 months ago

Great chart to keep handy!

image

"Success consists in being successful, not in having potential for success. Any wide piece of ground is the potential site of a palace, but there's no palace till it's built."
- Fernando Pessoa

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