Beta-caryophyllene, has the ability to positively influence our overall wellness in ways we are just beginning to understand. See what recent research has discovered about this chemical consituent: http://bit.ly/2J4O8f7
Diffuse calming essential oils, such as Lavender or Bergamot, before bedtime to create a relaxing atmosphere. dōTERRA Balance, Breathe, Cilantro, Clary Sage, Melissa, Sandalwood, dōTERRA Serenity, Thyme, and Roman Chamomile, are all great oils to diffused to promote peacefulness. Alternately, they can also be taken internally to soothe your body and improve sleep.
Coming home from a vacation or business trip can be exhausting. Try some of these tricks to get back into regular life!
Cypress, Juniper Berry, and Lime are the perfect oils to help give you a boost of energy for all the summer adventures coming your way! Try two drops of each oil in your diffuser!
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