By changing your breathing you can positively infl..

6 anni

By changing your breathing you can positively influence your ability to respond to stress. https://integrativecareohio.co....m/blog/f/what-can-de

What can deep breathing do for you?

integrativecareohio.com

What can deep breathing do for you?

By changing your breathing patterns, you can improve HRV (heart rate variance) scores and positively influence the vagus nerve – brain connection which is associated with better managing symptoms of anxiety as well as i...