#20240207DATE#2119W
#20240207DATE, #2024YEAR, #202402YEARMONTH, #02MONTH, #0207MONTHDAY
PAGE 1
SHIFT: 1600-0000
INTRODUCTION:
FOR ALL EXCLUDING #IF (#INSURGENTFORCES)
LINKS:
PAGE MENU https://usa.life/post/4512643_........................
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TYPE A.
FOOD
BREAD will soak up toxins, and will reduce blood sugar.
No whole wheat except for those with BLOOD TYPE A.
Supplements are better than food in dosage (Do not mess with your health!)
MAT, SILICONE
See VB12 PAGE ? (#NERVOUSSYSTEM ATTACK)
https://amzn.to/3Ox1y42 $50 sale,
4x3 ft (48x36 in), black, for bed
https://amzn.to/3Qf7b8h $14,
2x1 ft, red, for pillow top or hug
https://amzn.to/44OKxZ2 $26,
2 sizes, various colors, 2 pieces
Solution: decrease effects of #WARHEALTHATTACK
Such as pain and heat
Directions: place on bed, chairseat, and pillow
Tip:
Hug or wrap around a hug pillow, use smaller mat 2x1
Reduces laundry from body oils or odor esp if caring for a patient (ALSO, buy a SLEEPINGBAG)
OTHER
Locations I get attacked: face, scalp, nape neck, #VAGUSNERVE, trapezius muscles, arm muscles, crotch, and joints (elbow, shoulder, and wrist)
Add (buy) a grounding wire clip separately) Attach to the mat
SLEEPINGBAG
Links
https://www.amazon.com/gp/prod....uct/B08YN8ZWM4/ref=p #TUPHEN brand
https://www.joann.com/blizzard....-fleece-fabric--soli blizzard fleece 3yds
Polyester 100% fill, lightweight, warm
Solution:
Easy care: wipe with water, and
Easy laundry: machine wash and dry
Tips:
Buy the wide and tall for comfort or the 2 person (size) when other items are unavail or expensive
Link not added because its long
at JOANN.COM item BLIZZARDFLEECE
Add a blanket on top: fleece polyester 100% lightweight for winter 3yds and secure with safety pins (3 at the ends)
Fluff with DRYERBALLS? (untested with this or aluminum foil balls 2"
My opinin: Avoid dryerballs with rough edges that will tear clothes, or wool for people with sensitive skin.
TIP:
Hot? move fleece to the side so remove safety pins at the top
#20240207DATE
TECH
#APPELECTROSMART
#GOOGLEAPP
Link
https://play.google.com/store/....apps/details?id=fr.i
Solution: #EMF DETECTOR
OTHER
I measured moderate exposure (but at the high range near the next level called HIGH EXPOSURE)
The #WIFI names are, in order of exposure average are:
Omitted
Wi-Fi names may be changed at anytime
WATCH
TIMEX IRONMAN WATCH $50
Link target.com
Solution: helpful reminder for appointments, laundry, and medicine
Features:
Beeps every hour
Timer
3 Alarms
Waterproof
Tips:
Wear a regular watch on the other wrist
Use a physical alarm clock for mornings
Add an app calendar on device for appointments
Add an app clock on device for appointments
WHEELCHAIR
Minimize physical strain (buy electric)
Saw TX #GOVABBOT interview
Impulse to email my link then waited
Read after 1m, his condition is permanent (read it was this way from a past accident)
OTHER
If legs atrophy think electric leg exerciser - stimulate legs
Idk if this exists - yt saw one for the hand to exercise fingers
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