A Time for Rest (March 20, 2024)

“Rest in the LORD, and wait patiently for Him.” (Psalm 37:7)

Successful lives are built on a foundation of vision, hard work, and perseverance. A strong work ethic has always been an integral part of the pursuit of the American dream. However, we should never neglect the fact that these physical bodies get tired and it is vitally important to give them rest that renews the strength needed to press toward our goals. Someone once said, “Rest is not idleness…(and) is by no means a waste of time.” Living productive and fulfilling lives requires a balance of diligent work and reviving rest. Proper repose recharges our physical, mental, and spiritual batteries and allows us to avoid burnout that drains our stamina, zeal, and creativity!

Jesus recognized the importance of making adequate time for rest and relaxation. As Christ conducted His earthly ministry of powerful preaching, insightful teaching, and miraculous works, huge throngs of people were attracted to Him, putting heavy demands upon His time and stamina as God in human flesh. Jesus regularly sought refuge and solitude in quiet places to commune with His heavenly Father in prayer and meditation and refresh Himself physically and spiritually. “And when He had sent the multitudes away, He went up on the mountain by Himself to pray. Now when evening came, He was alone there.” (Matthew 14:23)

The LORD also encouraged His disciples to take care of themselves physically and spiritually. Upon their return after having been sent out two by two with authority to teach and cast out unclean spirits, Jesus told the Twelve, “Come aside by yourselves to a deserted place and rest a while. For there were many coming and going, and they did not even have time to eat. So they departed to a deserted place in the boat by themselves.” (Mark 6:31) We too need to regularly get away from the stresses and burdens of life and rejuvenate ourselves for the work that lies ahead. Christ invites each of His followers to rest in the soothing peace of His presence!

Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” (Matthew 11:28-3