Simmo
@yoursimmo
You’ve been lied to about hydration.
Drinking a gallon of water a day:
• Depletes your minerals
• Steals your energy
• Leaves you dehydrated
Here’s what they won’t tell you — and 7 stupidly simple tips to hydrate the right way:🧵
..
https://x.com/yoursimmo/status/1857774141262233603
