Ari Whitten's book The Ultimate Guide to Red ..

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Ari Whitten's book The Ultimate Guide to Red Light Therapy explains how to harness the power of light for health and wellness

Ari Whitten explains how to harness the power of light for health and wellness in “The Ultimate Guide to Red Light Therapy”

Ari Whitten explains how to harness the power of light for health and wellness in “The Ultimate Guide to Red Light Therapy”

Red light therapy, a form of photobiomodulation, uses specific wavelengths to enhance cellular function and has applications in anti-aging, fat loss and exercise recovery. The therapy activates mitochondria, increasing cellular energy and triggering