Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler

• Restorative Yoga for Ethnic and Race-Based Stress and Trauma
• Gail Parker, Justine Ross, Octavia F. Raheem, Amy Wheeler
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781787751859
• Publisher: Kingsley, Jessica Publishers

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Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining, and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others. The book describes how race-based traumatic stress differs from PTSD and why a more targeted approach to treatment is necessary, as well as what can trigger it. It also considers the implications of an increasingly racially and ethnically diverse and global yoga community, as well as the importance of creating conscious yoga communities of support and connection, where issues of race and ethnicity are discussed openly, non-defensively and constructively. By providing a therapeutic structure that assists those directly and indirectly impacted by ethnic and race-based stress and trauma, Restorative Yoga for Ethnic and Race-Based Stress and Trauma provides valuable tools for aiding in the processing of stressful experiences and in trauma recovery.

Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, Justine Ross |, Paperback | Barnes Noble® Restorative Yoga for Ethnic and Race-Based Stress and Trauma
Restorative Yoga for Ethnic and Race-Based Stress and Trauma. Parker, Gail, Ph.D. | Forewords by Octavia F. Raheem and Amy Wheeler,  Restorative Yoga for Ethnic and Race-Based Stress and Trauma
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Buy Restorative Yoga for Ethnic and Race-Based Stress and Trauma By Gail Parker. Available in used condition with free delivery in the UK. Race-Based Stress Trauma: How Restorative Yoga Can Help
Parker will define race-based stress and trauma, explain how it impacts all of us regardless of race or ethnicity, and illustrate how Restorative  Restorative Yoga for Ethnic and Race-Based Stress and
Restorative Yoga for Ethnic and Race-Based Stress and Trauma: An Interview with Gail Parker. Lacey Gibson Ramirez RYT-200. Updated:.

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