Download PDF The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less

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Download PDF The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less

The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter

Free textbook download The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter (English Edition) 9780316348706


Download The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less PDF

 

 

  • The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
  • Laurence Shorter
  • Page: 224
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9780316348706
  • Publisher: Hachette Books

 

Download The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less

 

 

 

Free textbook download The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less by Laurence Shorter (English Edition) 9780316348706

 

Overview

Are you stressed out, feel like you're in a creative rut, or are having trouble taming your inner control freak? Welcome to THE LAZY GURU'S GUIDE TO LIFE, an innovative, inspiring, and illustrated guide to effortless and mindful self-improvement. The concept of being lazy goes back thousands of years. It's what the Chinese sages call Wu Wei or "no trying," a natural way of being—a flow state—where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, the Lazy Guru is here to show you how anyone can be effortlessly creative and return themselves to flow without years of meditation or therapy. Through a series of games and activities, Shorter provides readers with practical problem-solving skills; down-to-earth means for restoring inspiration, relaxation and creativity; and, above all else, peace of mind.



 

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