Charred Corn Salad with Mint, Lime, Chili

Summertime is the perfect time to enjoy delicious salads like this Charred Corn Salad with Mint, Lime, Chili. The combination of flavors is amazing and it's so easy to make! Plus, it's a healthy salad that you can feel good about eating. Give this recipe a try for your next summer meal!

This corn salad is the perfect summer dish - it's light, refreshing, and full of flavor. The charred corn is paired with a bright mint and lime dressing, and topped with a sprinkle of chili for a bit of heat. It's perfect for a picnic or potluck, and can be made ahead of time so you can enjoy your party!

Ingredients:

4 ears of corn, shucked

1/4 cup chopped fresh mint

1/4 cup lime juice

1 tablespoon olive oil

1/2 teaspoon chili powder

Salt and pepper, to taste

1/4 cup crumbled feta cheese (optional)

Instructions:

1. Preheat your grill, or heat a heavy skillet on the stove over medium-high heat.

2. Grill or cook the corn until it's charred in spots and tender, about 5-7 minutes. Cut the kernels off the cob and place them in a large bowl.

3. Add the mint, lime juice, olive oil, chili powder, salt and pepper to the corn, and mix everything together.

4. Just before serving, stir in the feta cheese (if using).

Few variations on the recipe:

-For a bit more of a kick, add a diced jalapeño or fresno chili pepper to the salad.

-If you're not a fan of mint, you can use cilantro instead.

-Try serving the salad with grilled chicken or fish for a complete meal.

What can we pairings for this dish?

-This salad goes great with a cold beer or glass of rose.

-Pair it with grilled chicken or fish for a complete meal.

-Serve it as a side dish to your favorite summer BBQ recipes.

Offer serving suggestions:

-Try serving the salad on a bed of greens.

-It's also great as a topping for grilled chicken or fish.

-Leftovers make a great lunch the next day - just add a bit more lime juice to brighten things up.

Nutritional breakdown of the dish:

This salad is a great source of fiber, vitamins, and minerals. Corn is a good source of fiber, while mint and lime provide a refreshing flavor. The feta cheese adds a bit of protein and calcium but can be omitted if you're looking for a lighter dish. This salad is relatively low in calories and is a great choice if you're watching your weight.

The salad is also a good source of antioxidants, which can help protect your cells from damage. The mint and lime juice are especially high in antioxidants, and the chili powder provides a bit of spice that can boost your metabolism. This salad is also relatively low in carbohydrates, making it a great choice for people who are trying to limit their intake of carbs.

That’s all there is to it! This charred corn salad recipe is easy, delicious, and perfect for any summer gathering. Be sure to check out our other easy recipes while you’re here on the blog Anya’s Eats. We have everything from appetizers to desserts, and we know you’ll find something to love. Thanks for reading, and happy cooking!