A hand grip strengthener is a handheld device which allows you to increase your forearm strength and grip strength anytime throughout the week. They've been used for many years but in recent times they've received an overhaul that includes various changes to the original design.
Regular exercise with the hand grip strengthener device can increase the strength of your hands and wrists. This will allow you to beat the weak link many weight-training workouts including that involve the push-up, lat pull down and dead lift. A good grip can boost your performance in games such as golf, rock climbing as well as tennis.
