Change in bowel movements - people might experience frequent bowel movements, loose stools, or bowel movements just stop. This is because toxins are being released into the bloodstream making the kidneys and bowels to excrete too much waste from the body. This is a very important part of the cleansing process although it can be quite inconvenient for most people.
Headaches - the 2nd most common side effect in detox cleansing and, depending on the toxin level of the body, can range from mild to severe and which may last from a few hours to a couple of days.
