Even if you are slightly into hair care then there is a hundred percent chance that you have heard about keratin. What is keratin? Is it really as miraculous as the hair care brands sound it to be? Do Keratin Hair and Skin Gummies even work? Let’s find the answers to all the questions in the blog below.
What is keratin?
Keratin is a protein present in the surface cells of the skin, hair, and nails. It strengthens hair and protects skin from stress. Keratin is often an ingredient in hair and skin gummies. These gummies are flavored and chewable full of multivitamins and items that keep the body fit, hair lustrous, and skin glowing. In addition, they also fasten wound healing.
Benefits
- Keratin repairs the damaged hair follicles and increases the hair length and volume
- It nourishes hair and smoothens cells to reduce frizz
- Keratin reduces split ends and hair breakage
- Keratin improves skin texture and reduces fine lines
- It also strengthens nails and stops them from being brittle and breaking.
Other components of keratin hair and skin gummies are -
- Biotin - also known as Vitamin B is responsible for hair growth. Therefore, it is an important component of anti-hair fall gummies.
- Zinc - has antioxidant and antibacterial potential. So, it not only protects hair and skin from oxidative stress but, it also protects skin from infections.
- Vitamin E – nourishes the hair and skin health and restores the shine of hair
- Vitamin C – increases collagen production. It shields skin and hair from sun exposure
- Folic acid – stimulates cell division thereby, increasing hair volume and length.
Side effects
- Best Hair and Skin Gummies do not cause harmful side effects even in slightly higher dosages. However, excess eating should be avoided as it can lead to bloating, constipation, upset tummy, or vomiting.
- Vitamins present in the gummies can interact with other medications. Zinc present in the gummies interferes with the absorption of antibiotics and other medicines. Similarly, excess Vitamin E increases the risk of bleeding.
- Some of the components of the gummies can cause an allergic response. Rashes, swelling, and itching of the skin are common symptoms of having an allergic response.
Bottom line
Keratin is an effective component in hair and skin gummies which strengthens hair and enhances skin health. Vitagoli hair skin and nail gummies made by Arechar Nutra are one of the better options present in the market.
FAQ (frequently asked questions)
Q:- How many gummies should I take daily?
Ans: Consuming 2 gummies is recommended.
Q:-Are gummies safe to eat?
Ans: Yes, they are. Hair and skin gummies do not cause any harmful side effects even in excess dosage.
Q:- Do gummies really work?
Ans: Best hair and skin gummies contain contains biotin, keratin, folic acid, and vitamins necessary for improving hair health.
