Today I’m talking’ about one of my FAVORITE foods...

4 yrs

Today I’m talking’ about one of my FAVORITE foods...SWEET POTATOES!!!! Here is an article that tells about 10 major health benefits of sweet potatoes.

I like to slice mine into a frying pan of hot coconut oil and season with taco seasoning. Soooo gooood!!!!

https://facty.com/food/nutriti....on/10-health-benefit

facty.com

10 Health Benefits of Sweet Potatoes - Facty Health

Sweet potato, the root vegetable once used to feed the poor in the early 20th century, is back in fashion, which is good news as it is one of the world's best superfoods and contains a bunch of nutrients you can't go past for health benefit