In today's world it is EXTREMELY important to read ALL of the labels on all of the stuff you shop for.
Many Americans are cutting out soy from their diet, and soy is in SO many items.
If you want be remain healthy, READ all of your food labels folks.
If items have too many ingredients listed in it that you can not pronounce, you might NOT want to consume it.
Keep growing your gardens folks, and keep eating healthier foods.
Make sure you get out and exercise daily, your health matters and what you consume matters as well.
