Keeping fit after 50 is definitely a challenge. Been going to the gym almost daily and changed my eating habits. I've lost 57 pounds since July 2019. Feeling better than I have in years and now I'm just working on maintaining.
Keeping fit after 50 is definitely a challenge. Been going to the gym almost daily and changed my eating habits. I've lost 57 pounds since July 2019. Feeling better than I have in years and now I'm just working on maintaining.
