Angie Taylor

8 w

Along my own #oolafitness journey I've learned some very hard truths. Truths that have taught what real whole-istic wellness looks like. Things like:

- It is possible to be healthy at any size. (read Health at Every Size)
- diets don't work (read Intuitive Eating by Elyse Resch and Evelyn Tribole)
- eating doesn’t cause weight gain (read Secrets from the Eating Lab by Traci Mann)
- emotional well-being matters (read Feelings Buried Alive Never Die)

I've also learned that the word "holistic" used to be spelled with a "W" because it means the entire being; as in WHOLE. The sad thing is that when the "W" was dropped it stopped being about the whole person. It became solely about what .modalities are used. This has led to holes in the wellness journey.

I am very grateful for everything I've learned that has led me to a better understanding of true whole-istic wellness.

What have you learned along your own #oolafitness journey?

#oolalife #oolabalance #wellnessnotweightloss #dietsdontwork #healthateverysize #gratitude #lessonslearned

8 w

THE CHRIST CHILD

Jesus's birth is a gift for all of us. Enjoy this beautiful video about His birth - https://www.churchofjesuschris....t.org/comeuntochrist

"A short film about the birth of Jesus Christ. This 18-minute dramatization of the Nativity story recounts in vivid detail the sacred events found in the Gospels of Matthew and Luke in the Bible."

#lighttheworld #oolafamily #oolafaith #tistheseason #thechristchild

11 w

Start your 2022 #oolafitness goals by breaking the seasonal binge - purge cycle. And, if you're expecting to bring a new human into the world, eating plays a vital role in your birth experience.

Let's talk about how to survive all that glorious food with peace of mind - https://blog.angietaylorfairyg....odmentor.com/10-tips

#oolaforthechildbearingyear #oolalife #oolafamily #intuitiveeating #wellnessnotweightloss

blog.angietaylorfairygodmentor.com

10 Tips for Making it Through the Seasonal Binge-Purge Cycle | by Angie Taylor, Fairy GodMentor | Nov, 2021 | Medium

If you have bought into the idea of diets and that having a skinny body is what proves you are healthy therefore you are going to restrict calories and/or food groups, then I highly recommend…

12 w

Crazy, I know. But 2021 seems to have flown by. Which makes these final weeks of the year the best opportunity to make sure YOU achieve what you want in 2022.

How?

By creating a breakthrough goal. Decide on the one single thing that—if you achieve it—would change your life for good.

Is it your finances, your health, your relationships or your career? Whatever would amplify and up-level your lifestyle, I can help.

Now, as a Certified Oola Life Coach, I help clients address what’s not working for them in the areas of fitness, finance, field (career), family, faith, friends and fun. Then we go to work correcting those stressors and bringing about the lifestyle, relationships and financial security you need to be happy, balanced and growing.

I'm even able to roll it all up into a 10-week childbirth education course!! Can you imagine finding balance in the 7 key areas of life AND navigating all your birth options to create the best outcome for YOUR unique situation?!

Eight Weeks to Go: What Will YOUR 2022 Look Like?

With November here, why not spend the last several weeks of it deciding what you want your next year to look like?

Whether it’s make more money, be home with your kids, improve your marriage, have fun, get healthy, or something else – the Oola formula gives you the steps to get there. The key is to decide where you need to make changes, write out your wish list, and start taking small steps every day toward your breakthrough goal. It’s a three-step process that’s part of the 10-week Oola coaching experience that I offer to my clients.

Whatever your wish list includes for next year, drop a comment below and share it with me. The Oola formula can be a big help toward getting there—so if the 10-week Oola coaching experience is something you’d like to pursue as 2021 winds down, message me and we can jump on a 30-minute discovery call to explore the idea of working together on your goals. I’m here to help 2022 be a breakthrough year for you.

What's one goal that - if you achieved it - would change your life for the better? 👇 Let's chat about how to make it happen...

21 w

Need help discovering your life purpose? You might find this helpful - https://blog.lifeisadiyproject.....com/3-steps-to-disc

blog.lifeisadiyproject.com

3 Steps To Discovering Your Life Purpose | by Angie Taylor | Sep, 2021 | Medium

Discovering what your purpose is in life can be one of the hardest questions that you may try to answer. I mean, isn’t being the best mom you can possibly be and doing the best you can in raising…